
Unfortunately, the flu season is upon us and there’s nothing that we can do about that. There are plenty of people who get the flu and then there are many who do not. There are plenty of ways to keep you from getting the swine flu or any flu bug this year using natural methods, including natural flu remedies.
The most important thing you can do is to boost how your body fights off infections. That means to boost your immune system. When your body is in the best shape that it is in, it can easily fight off infections. One of the easiest natural ways is to take Vitamin C. It can be found in many different foods and drinks these days. Citrus fruits...